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| wisdom in traditional chinese medicine |
1. Eat moderately
2. Have regularity in life
3. Labour with a purpose
4. Relate to nature
5. Regulate breathing (from irregular to regular; from coarse to fine)
2. Have regularity in life
3. Labour with a purpose
4. Relate to nature
5. Regulate breathing (from irregular to regular; from coarse to fine)
Don’t be suspicious
Don’t be fearful
Don’t be pessimistic
Don’t be fearful
Don’t be pessimistic
* Sharing a nugget of vitality, but not to be swallowed whole
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