Monday, June 21, 2021

What I learn

wisdom in traditional chinese medicine

 

15. TCM emphasises diet and regiment.

When you wish particularly to eat something, it reflects the needs of the body, what the body needs most.

16. Ancient saying:

A man needs to cultivate
- mind like a child
- desire like a tortoise
- diet like an ant
- stride like a monkey


* Sharing a nugget of vitality, not to be swallowed whole.



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