Age

Age

like light

and darkness,

A cycle.

'Pin-koro'

'pin-koro':

live long in health

meet an easy death

**“'Pin-koro' refers to living a long, healthy life before passing away peacefully. Pinkoro meals have three standards: each meal has to be between 600 and 700 kcal; each meal’s salt content must be 3–4 grams or less; and it must use local ingredients."

"The secret of happiness ...."

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.

Socrates